Wednesday, January 17, 2018

Regrets

Long night - nightmares - flashbacks of the worst days of the past few years with Greg - all carry over into and throughout the day.

I do believe I did the best I knew how to do - but it wasn't good enough.   There are so many things I did that I could have done better.  I caused pain when I wanted to give love - caused hurt when I wanted to heal.  If I could go back and do things differently, would it change anything?  I don't know.  Maybe.  But I doubt it.
If someone could promise that nothing I did or didn't do could have changed the outcome of what happened, it still wouldn't erase all of these images - and all of these regrets. 

I don't know what to do with all this.  The intensity of this sadness is exhausting and debilitating.   Sometimes it feels like it will kill me - like today.

I keep fighting with whatever energy I have available on that day.  I keep fighting.

Today was physical therapy.  I wanted to cancel, but I didn't.    When the therapist (let's call her Kristina) came this afternoon, she asked how I was doing.  Through tears, I told her I was having a tough day.   She asked if I was able to continue or if I'd rather cancel.

"Let's do this," I said, hoping I sounded like I meant it.

I'm afraid to go to sleep tonight.

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